At Athletic Development Club, we focus on exercise, nutrition & healthy lifestyle to provide you with results that have a positive and long-lasting impact on physical and mental health.
We are proud of the family-like community at ADC, in which members are able to participate in our elite personal training sessions, group fitness classes, team events, fun socials, charity fundraisers and our customary end of the year awards night.
Our brand new facility in Cockfosters features a state-of-the-art gym area, physio & massage rooms, male & female changing rooms, a nutrition bar and a designated members area for our clients to enjoy.
We are very proud of transforming hundreds of lives over the years and we strive to continue to do so with an ever-growing team of coaches that buy into our mission.
Scientific application of hypertrophy, strength and power training.
Our 12-week personal training qualifications are fully endorsed by CIMPSPA & Active-IQ.
Joining the ADC team in my 50’s with zero gym experience has been fantastic. I’m getting stronger, fitter and watching my diet. Perfectly supported by the ADC team... read more
Stephen WalkerTaking on a 12-week program with ADC at 45 yrs old and with two years of no activity, I have to say my experience has actually been quite enjoyable!I predominantly... read more
Patrick JosephFantastic benefits achieved training with ADC - improved body shape & down 15kg BUT with added health enhancements like lower cholesterol and glucose levels that were at pre diabetic levels... read more
Nick PFun, friendly and professional personal training! My training schedule is difficult but Yiannis and the team always make the sessions work around my busy schedule. I feel encouraged and pushed... read more
Priyanca PatelAll trainers very friendly and all very welcoming. My trainers have been excellent (Mike, James and Zach). Great training sessions for all abilities. Great group of people with a family... read more
Andrew KleanthousYouth Athlete Development —My daughter who plays for Arsenal trains here and we are really impressed so far - also I do the classes after her session which are great... read more
amanda meehanOur brand new state-of-the-art facility located in the heart of Cockfosters features the main gym area, physio & massage rooms, a class studio, male & female changing rooms, a nutrition bar and a designated members area for our clients to enjoy.
We hold the highest standards of health, safety and cleanliness throughout our facilities.
As well as cleaning the gym regularly, we also have a top spec ventilation system which purifies the air in the gym.
At the Athletic Development Club, we ask our personal trainers to help teach you, we ask them to take their knowledge and give you hints, tips and information about fitness that will help you hit your own fitness targets and goals.
