At Athletic Development Club, we focus on exercise, nutrition & healthy lifestyle to provide you with results that have a positive and long-lasting impact on physical and mental health.
We are proud of the family-like community at ADC, in which members are able to participate in our elite personal training sessions, group fitness classes, team events, fun socials, charity fundraisers and our customary end of the year awards night.
Our brand new facility in Cockfosters features a state-of-the-art gym area, physio & massage rooms, male & female changing rooms, a nutrition bar and a designated members area for our clients to enjoy.
We are very proud of transforming hundreds of lives over the years and we strive to continue to do so with an ever-growing team of coaches that buy into our mission.
Scientific application of hypertrophy, strength and power training.
Our 12-week personal training qualifications are fully endorsed by CIMPSPA & Active-IQ.
Our brand new state-of-the-art facility located in the heart of Cockfosters features the main gym area, physio & massage rooms, a class studio, male & female changing rooms, a nutrition bar and a designated members area for our clients to enjoy.
We hold the highest standards of health, safety and cleanliness throughout our facilities.
As well as cleaning the gym regularly, we also have a top spec ventilation system which purifies the air in the gym.
At the Athletic Development Club, we ask our personal trainers to help teach you, we ask them to take their knowledge and give you hints, tips and information about fitness that will help you hit your own fitness targets and goals.
