• Athletic Development Club

    Results based personal training for all levels with a fun-family like community.

Exclusive personal training members club in cockfosters.

At Athletic Development Club, we focus on exercise, nutrition & healthy lifestyle to provide you with results that have a positive and long-lasting impact on physical and mental health.

We are proud of the family-like community at ADC, in which members are able to participate in our elite personal training sessions, group fitness classes, team events, fun socials, charity fundraisers and our customary end of the year awards night.

Our brand new facility in Cockfosters features a state-of-the-art gym area, physio & massage rooms, male & female changing rooms, a nutrition bar and a designated members area for our clients to enjoy.

ADC personal training services

We are very proud of transforming hundreds of lives over the years and we strive to continue to do so with an ever-growing team of coaches that buy into our mission.

Coach Conor personal trainer training deadlift gym Cockfosters

Personal
Training

We provide our members with a range of personal training services.

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Strength and conditioning athlete

Strength &
Conditioning

Scientific application of hypertrophy, strength and power training.

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Results based Personal Training North london Image

ADC
Academy

Our 12-week personal training qualifications are fully endorsed by CIMPSPA & Active-IQ.

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State of the art facilities

Our brand new state-of-the-art facility located in the heart of Cockfosters features the main gym area, physio & massage rooms, a class studio, male & female changing rooms, a nutrition bar and a designated members area for our clients to enjoy.

We hold the highest standards of health, safety and cleanliness throughout our facilities.

As well as cleaning the gym regularly, we also have a top spec ventilation system which purifies the air in the gym.

Cockfosters

New Personal Training Gym

    Reviews from our clients

    Krish PatelKrish Patel
    13:00 19 Oct 24
    Best trainers in the business. Always friendly and happy to offer advice be it nutritional, training or personal they are willing to go above and beyond to get the best results for you.10/10 recommend.
    Christos PedrithesChristos Pedrithes
    11:49 11 Sep 24
    I am a footballer who has worked with ADC since I was 18. I am now 21 and the improvement I have made in my football and my health in general has been second to none. Would highly recommend to any athlete or person who has aspirations and goals with there sport or even their health and fitness in general.
    Alina EneAlina Ene
    19:58 04 Jul 24
    I’ve really enjoyed my training with ADC. Special shout out to Michaela who’s been my main trainer! She’s helped me get good results within the span of 2 months. I was seeking guidance and accountability for my training after giving birth and I definitely got it. Everyone’s been friendly, professional and highly knowledgeable. The music playlist they have is so good!
    Andrea WillansAndrea Willans
    08:52 24 Apr 24
    ADC supports a truly holistic approach to wellness. They have taught me so much about nutritious food and how this effects my energy. In six months, my confidence has soured! Weight training has been empowering; setting myself goals and seeing my body grow stronger. I look forward to my sessions followed by a soothing shower.... with fluffy towels and lush products! ADC is owned and managed by a passionate, youthful, and kind team who make every member feel like a VIP!
    Amanda FortunaAmanda Fortuna
    19:34 14 Mar 24
    Been training with ADC for about 9 months post my second child and I could not be more thrilled with my progress! While I show up for myself at my sessions, my trainers at ADC are very much to credit for how much my body has changed and my strength and mobility has increased. I enjoy every session and look forward to the little “me” time I get each week which I choose to spend at ADC. They have created an incredible community of like minded people and I am so happy to be one of their members. Big shout out to my main coach Michaela who has the most amazing perspective on achieving a balanced life but also to Zac, Yianni and Michael who I also have the pleasure of being trained by on occasion and always push me to push myself. ADC has become an instrumental part of our family and I’m so grateful to my husband for encouraging me to join.
    Katerina XenophontosKaterina Xenophontos
    12:41 12 Mar 24
    I have been with ADC for a couple of years and it is the best place to train! Not only are the facilities modern, clean and being constantly updated, but the team of PTs are clearly experts in their field. ADC is a very friendly place to train and I really feel like the coaches care about your progress and development in the gym. I feel supported not only in the gym but out - the coaches are always on hand to help with any fitness or nutritional queries. The warmth of the gym environment is also mirrored in the community built within it. The other members are extremely friendly and supportive. A fantastic facility and community to be a part of!
    Kc CicoKc Cico
    09:13 12 Mar 24
    I joined ADC over 6 months ago and I must say, it's been a fantastic experience! The staff here are incredibly friendly and knowledgeable, always willing to offer guidance and support. Plus, the equipment is top-notch, with a wide variety of machines and free weights to cater to all fitness levels and goals. Whether you're a beginner or a seasoned gym-goer, ADC is the place to be for a fulfilling workout experience. Highly recommend!
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    The ADC Transformations

    The ADC Blog

    At the Athletic Development Club, we ask our personal trainers to help teach you, we ask them to take their knowledge and give you hints, tips and information about fitness that will help you hit your own fitness targets and goals.

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